FREE LIVE THERAPEUTIC WORKSHOP
VALUED AT $147 | YOUR PLACE IS FREE
3 Things You May Not Realise Are Shaping Your Relationship With Yourself
What if you could uncover what’s shaping your relationship with yourself and use what you discover to build a more supportive one?
A guided therapeutic workshop for women who want a more supportive relationship with themselves and a deeper connection to their inner world. You’ll explore what may be shaping that relationship beneath the surface, then turn what you discover into a personalised affirmation and visual anchor for everyday life.
Saturday 19 September | 10am–12pm AWST
Monday 21 September | 9am–11am AWST
Live Online | FREE
Choose the session that works best for you.
Join the Free Workshop
There can be more shaping the relationship you have with yourself than you realise
The relationship you have with yourself is woven through so many ordinary moments.
How easily you trust what you feel. Whether you listen when something matters to you. The way you speak to yourself when something goes wrong. How comfortable you feel expressing what you need. Whether you stand beside yourself in a decision or quickly begin questioning it.
Those everyday moments can be influenced by things you may never have connected to the relationship you have with yourself before.
This workshop gives you space to slow down, turn inward and become curious about what may be shaping that relationship.
You do not need to arrive with a problem to solve, a pattern identified or an answer already worked out.
We’ll explore what is relevant for you together.
In this workshop, we’ll explore the 3 things you may not realise are shaping your relationship with yourself
Rather than giving you more information to simply think about, this workshop invites you into your own experience.
You’ll be guided to:
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look beneath the surface and become curious about influences you may not have recognised before
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notice connections between your inner world and the way you experience and respond to yourself
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see yourself through a different lens and explore what becomes visible when you slow things down
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listen more closely to your own voice and inner knowing
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discover what you need from yourself now and what you would like to strengthen in the relationship you have with yourself
You do not need to know what the three things are beforehand.
That is part of what you are coming to discover.
What might become clearer when you look beneath the surface?
As you move through the workshop, you may begin to recognise something that has been quietly shaping the way you relate to yourself, or see a familiar thought, belief or response in a way you hadn’t connected before.
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You may find words for something that has been difficult to explain.
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You may understand yourself differently.
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You may notice a belief, expectation or familiar response you had never connected to the way you experience yourself now.
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Or you may simply hear your own inner voice a little more clearly.
Sometimes seeing something through a different lens can change the way we understand and relate to it.
The intention goes beyond simply gaining insight.
It is about beginning to use what you discover to create a relationship with yourself that feels more supportive, connected and true to you.
Turn what you discover into something personal
From what emerges during the workshop, I’ll help you find the words you want to say to yourself with love and shape them into a personalised affirmation that feels meaningful, believable and genuinely yours.
Not a phrase chosen because it sounds nice.
Words that come from your own experience and what you discover you need from yourself.
You’ll then give those words a visual form through an affirmation card, poster or visual piece you can see, keep and return to.
Before we finish, you’ll also create a simple personal integration plan for bringing what you have discovered into everyday life.
Your affirmation and visual piece can become an inner anchor made visible.
Something that helps you reconnect with your own voice, remember what matters to you and return to yourself as life moves and changes.
Because what you understand can become even more meaningful when you begin to integrate and embody it.
You don’t have to be “creative” to do this
If the last time you willingly made art was in primary school, you are completely welcome here.
This is a therapeutic workshop using Holistic Art Therapy, guided reflection and meditation.
The art is not about making something impressive or producing something that looks a certain way. It gives you another way to explore your inner world and express something that may be difficult to capture through words alone.
You might use colour, words, shapes, symbols or a simple image.
There is no artistic standard to meet and nothing you need to get right.
Paper and pens are enough. If you love art supplies and want to bring out the good markers, coloured pencils, paints or anything else you enjoy using, bring them too.
Live Only
Personalised Support
Join live for personalised support
You do not need to arrive knowing what your affirmation should say.
First, I’ll guide you through the workshop so you can listen inwardly, become curious about what is emerging and discover what feels personally relevant for you.
Then we find the words.
If you join me live, I can help you shape your affirmation until it feels supportive, believable and genuinely connected to what you discovered.
There will also be space to hear from other women, share if you choose and ask questions.
Join live to experience the workshop as it was designed, with personalised affirmation support, group reflection and Q&A.
Personalised affirmation support, group interaction and live Q&A are available during the live workshops only.
Hi, I’m Dannyelle
I’m Dannyelle, a Women’s Holistic Integrative Therapist and Reiki Master. I support women through healing and reconnection using a whole-person approach that honours mind, body and spirit.
At the heart of my work is helping women change their relationship with themselves and, through that, change the way they experience and move through life.
My work is informed by extensive training across therapeutic, natural, energetic and mind-body approaches, which allows me to look at your experience from multiple perspectives rather than reducing it to one problem or one modality. Holistic Art Therapy sits at the heart of much of my work, alongside Reiki, meditation, natural therapies and other approaches that can be drawn on depending on what is relevant for you.
Together we can explore what is happening beneath the surface, connect with your inner world, notice the patterns and beliefs shaping your experience, and listen more closely to what your body, emotions and inner knowing are communicating.
The work then goes beyond understanding. It is about integrating and embodying what you discover, trusting your inner voice, recognising your own power and value, and developing an inner anchor you can return to as life moves and changes.
Ultimately, I want women to feel able to live more fully as themselves. To experience life through a lens that feels more aligned with who they are, trust themselves within it, and make space for healing, joy, inner peace, presence and aliveness alongside the inevitable challenges of being human.
It is learning to dance with life, even when the weather changes.
What can happen when the words finally feel like yours
“This workshop changed my inner monologue.”
“Dannyelle facilitated a Meditate & Create experience for a sister circle I hosted. She led us into our heart space through sound meditation to create a self-love affirmation, which she then helped us word in the present tense and bring to life through painting and drawing.
For me personally, my affirmation has become a consistent grounding sentence I say to myself during times of overwhelm and anxiety: ‘I am worthy and safe to be me.’ This is something I’ve struggled to believe throughout years of people pleasing and narcissistic abuse.
This circle changed my inner monologue and also inspired me as a learning facilitator in holding these spaces for women.
Dannyelle is extremely grounded and supportive without judgement and has a way of understanding you when you don’t have the words to express what’s inside.
I highly recommend exploring art therapy as a modality to tap into self-love with Dannyelle.”
-Cherie ~ Reiki Master & Group Facilitator
From women who have experienced this workshop
One woman described leaving the experience feeling more hopeful, more like herself and more connected to her own inner power and light, with a stronger sense that she had choices and could see herself differently.
Another spoke about how powerful it was to have personalised guidance finding the right words, and to leave with something grounding she could continue coming back to afterwards.
Choose the session that fits your life
Saturday 19 September
10am–12pm AWST
or
Monday 21 September
9am–11am AWST
Live Online | FREE
VALUED AT $147 | YOUR PLACE IS FREE
Both sessions include the same workshop experience. Choose the time that works best for you when you register.
Can’t make either session live? Register anyway and you’ll receive the full replay, including the teaching, meditation, reflection and Holistic Art Therapy process, so you can move through the experience in your own time.
Personalised affirmation support, group interaction and live Q&A are available during the live sessions only.