Self-Love & Affirmations | A Meditate & Create Workshop

What if you could build a more supportive relationship with yourself without forcing positivity or pretending everything is okay?

A free live workshop to explore the relationship you have with yourself, discover what you most need to hear, and create personalised affirmations that feel meaningful and believable, then learn how to use them in everyday life.

Self-love is more than something you do for yourself. It is also the relationship you have with yourself: how you speak to yourself, respond to yourself, listen to yourself and stay connected to yourself through real life.

Self-Love & Affirmations: A Meditate & Create Workshop is a free live online workshop combining reflection, meditation and creative expression to help you explore that relationship more deeply.

During the workshop, you’ll explore:

• what self-love actually means and looks like for you